Piter Freide

After a long search for answers about my condition, I came across

, which talks about the potential of stem cells in tissue repair and health maintenance. I was intrigued by the fact that it was not about symptomatic treatment, but about deeper processes taking place in the body. Although I understand that this is not a panacea, the very opportunity to consider a new direction gave me the feeling that there are still options and that they are worth discussing with specialists.

The pain in my shoulder haunted me even while driving. I stumbled upon

and thought, "Okay, let's try one more tip." But the information was really thorough: why inflammation persists, how tissues work, and why surgery is not always the solution. I adjusted my training and started doing exercises to strengthen my rotator cuff. Two months later, I forgot that I used to be unable to reach things on the top shelf.